Best protein powder in India for beginners Personally used Under 2000Rs: 2024 (Flavoured)

Protein is a crucial macronutrient that helps in building and repairing muscles, tissues, and cells in the body. A balanced diet that includes adequate amounts of protein is essential for everyone, especially for those who are into fitness and bodybuilding. However, getting enough protein from food alone can be a challenging task, which is where protein powders come in.

As a beginner, it is really hard to find a good flavored whey protein on a budget of 2000Rs, especially in a big market like India. There are a lot of choices and many of the brands are even doing fraud because of the high demand for whey protein among beginners in India. Even I was myself got duped by one of the famous brands. I don’t want others to go through the same. To help you out with this problem. In this article, we’ll be discussing the best protein powder In India for beginners.

All of these protein powders are personally used by me. As I have already made a list of the Best Budget unflavored whey protein in India. This review is going to be for the flavored list, unbiased and none of them are on a ranking basis as everyone has their own pros and cons.

This list is going to be on the basis of the below category. I would recommend you to read this section and understand which one is a bang for your buck!

On what metrics I have created this list

Before beginning the best protein powder In India for beginners, Let’s understand why I am saying 2000Rs is budget and why you should not expect a good protein under 1500Rs in 2024.

The current price of importing 1 kg of Whey protein in India is 1200Rs + GST.

So calculate yourself. If a brand is paying importing cost itself of around 1400Rs for 1 kg, They will also have to bear the cost of packaging, refining, flavoring, and promoting. It is impossible for a brand to sell it for under 1500Rs.

Now coming back to the topic, On what metrics I have created this list, ‘Best protein powder in India for beginners’ and what should you look for when buying protein powder in India?

• 1. Protein content per scoop
• 2. Mixability
• 3. Ingredients
• 4. Filtration method
• 5. Amino acid profile
• 6. Price to the per-scoop ratio
• 7. Flavour(Taste)
• 8. Sealing mechanism
• 9. Protein accuracy as per the claim
• 10. Scoop accuracy as per the claim

Best protein powder in India for beginners

Another thing that I want to mention is why I chose the price bracket to be under 2000Rs. I chose to create the best protein powder in India for beginners under 2000Rs only because as a beginner people hesitate to spend such a high amount on something which is reoccurring in nature. Secondly, as an Indian for us money to value is the primary factor.

In fact, even now after 7 years, I don’t generally go over 2000Rs of budget. Because personally, I believe 2000Rs for 1 kg is more than enough to spend on a good whey protein. You don’t necessarily need to go over this.

I have seen multiple people who think of protein powder as some magical instrument to gain muscle overnight. They end up spending 3-4 thousand to buy 1kg and end up not getting enough budget to buy the real food.

Anyways, Let’s begin the list of ‘Best protein powder in India for beginners’ with the lab report all of these proteins are personally used by me.

Nakpro Platinum Whey Isolate Review

The first protein in our list of Best protein powder in India for beginners is Nakro Platinum Isolate. Nakpro Brand is mainly manufactured by Nakoda Dairy Ltd. Which is situated in Bangalore and was established in 1940. However, The Whey Protein is imported from Hilmar Cheese Company, which has the world’s biggest single-site dairy manufacturing from the US.

As per the claim, protein content is 90% out of 100gm. The scoop size is 33gm and you will get 30 servings in 1Kg pouch. In which company claims 29.70 gm protein per 33gm scoop.

According to the lab test report, the protein is accurate as per the company’s claim. I am personally using this protein currently from the last 1 year.

You can get it for under 1800-2000Rs from Amazon or Flipkart.

Pros:

1. The protein content is as per companies claim.
2. Mixability is good.
3. Ingredients are clean and fully disclosed.
4. The only protein that is isolated under 2000Rs.
5. The scoop is accurate.
6. The taste is good, balanced neither too sweet nor blunt.
7. The full amino profile is disclosed and justified.
8. The filtration method is cross-flow, which is a natural filtration method.
9. The sealing mechanism is good.
10. The highest price to protein value among others.

Cons:

I couldn’t find a solid con for this. However, I have seen multiple people saying that Nakro is not consistent with its whey protein content. Although, as I said I have been using it personally for the last 1 year. For Me, I have never faced any problem with it. That’s why it is a must to have in this list of ‘Best protein powder in India for beginners‘.

Asitis Atom Whey review

Second, on our list of, Best protein powder in India for beginners is Asitis Atom Whey protein. ‘In India, everybody knows Asitis. They are literally the godfather of raw whey protein. In fact, when I started taking whey protein, Asitis raw whey concentrate was my anytime go protein.

As per the claim, protein content is 76gm out of 100gm. The scoop size is 36gm(Heaping scoop) and you will get 28 servings in 1 kg pouch. In which company claims 27 gm protein per 36gm scoop.

According to the lab test report, the protein is accurate as per the company’s claim.

You can find it on Amazon and Flipkart for around 1600-1900Rs.

This is reason it is in my list of ‘Best protein powder in India for beginners’

Pros:

1. The protein content is accurate as per the company’s claim.
2. Mixability is good.
3. Scoop accuracy is good.
4. Blended protein (concentrate and Isolate)
5. The amino acid profile is fully disclosed and it justified the protein content.
6. Ingredients are fully disclosed and clean.
7. The sealing mechanism is okay if you close it forcefully.

Cons

1. The taste is too sweet(double rich chocolate flavor)
2. The filtration method is not disclosed(however as this is a concentrate-based protein it is safe to say this is filtered by a natural method.

MyFitFuel Whey Protein review

Third, in our list of Best protein powder in India for beginners is MyFitFuel whey protein. This is a Delhi-based brand established in 2013.

As per the claim, protein content is 71.6gm out of 100gm. The scoop size is 32.8gm(Heaping scoop) and you will get 30 servings in 1Kg pouch. In which company claims 22.6 gm protein per 32.8gm scoop.

According to the lab test report, the protein is inaccurate by 1.2gm as per the company’s claim.

You can buy this from amazon or Flipkart for around 1700-1900Rs.

Pros:

1. Mixability is okay.
2. Concentrate-based Whey.
3. The taste is okay.
4. Ingredients are disclosed and Okay.
5. The sealing mechanism is good.

Cons:

1. Protein accuracy is off by 1.2gm per 100gm.
2. Amino profile disclosed on the basis of 22gm protein.
3. The filtration method is not disclosed(however as this is a concentrate-based protein it is safe to say this is filtered by a natural method.
4. Scoop accuracy is off. Scoop is 27gm whereas claimed 32.8gm.

Muscleblaze fuel one review

Next on our list of Best protein powder in India for beginners is Musclebaze fuel one. This is a Delhi-based brand established in 2002.

As per the claim, protein content is 63gm out of 100gm. The scoop size is 39gm(Heaping scoop) and you will get only 25 servings in a 1 kg pouch. In which company claims 24 gm protein per 39gm scoop.

According to the lab test report, the protein is accurate as per the company’s claim.

You can buy this from amazon or Flipkart for around 1700-1900Rs.

Note: At the start, the scoop was 33gm and the protein was 24gm per scoop 72% per 100 grams, now it is 39gm per scoop and the protein is the same as 24gm, not it is 63% per 100 grams.

Personal advice: I would say you should go with Muscleblaze raw whey if you are looking to buy a Muscleblaze brand whey protein. Because the cost per serving is better in that case, you just have you manage the taste.

Pros:

1. The protein content is accurate.
2. Mixability is good.
3. The sealing mechanism is good.
4. The taste is good.
5. Amino profile fully disclosed.

Cons:

1. The filtration method is not disclosed(however as this is a concentrate-based protein it is safe to say this is filtered by a natural method.
2. Scoop accuracy is off. Scoop is off 42gm, not 39gm as per the company’s claim.
3. Costing of protein per gram is high, better to go with Muscleblaze raw whey.

Muscle Nectar 100% Whey Protein Powder

Last on our list of Best protein powder in India for beginners is Muscle Nectar Whey protein.

As per the claim, protein content is 73gm out of 100gm. The scoop size is 33gm and you will get 30 servings in 1Kg pouch. In which company claims 24 gm protein per 33gm scoop.

According to the lab test report, the protein is accurate as per the company’s claim.

You can get it from Flipkart or Amazon for around 1900-2200Rs.

Pros:

1. The protein content is as per companies claim.
2. Mixability is good.
3. Ingredients are clean and fully disclosed.
4. Blended protein(concentrated and isolated).
5. The scoop is accurate.
6. The full amino profile is disclosed and justified.
7. The filtration method is ultra-filtered, which is a natural filtration method.
8. The sealing mechanism is great.

Cons:

1. The taste is not good.

Conclusion:

In the list of the Best protein powder in India for beginners flavored. It is hard to pin out a single best among all. I tried my best to give as much detail as possible which will help you which is better for you.

However, You need to understand What is whey protein and what are the differences between them to get the best out of your money. Remember Protein powder is just a supplement. Try to not spend the whole budget on this itself. Take a good balanced diet and food. Workout in Good form. Get started with your journey and you will definitely achieve your fitness goal.

This is the complete list of ‘Best protein powder in India for beginners’.

Disclaimer: Every product in this list ‘Best protein powder in India for beginners, is personally used by me. I am not promoting anything. There are no affiliated links in my whole blog. It is on you if you want to buy it or not.