About
About Go Fit Freak
Go Fit Freak is all about health and fitness. You will find here the information helpful for both Males and Females. The main reason to create this blog is to share my professional experiences and journey of 7+ Years and to help people get fit in a fun and practical way.
Let’s create a fit and healthy community together.
About Me
Hi, My name is Arvind. I am an ACE certified Fitness trainer with 7+ Years of Experience in bodybuilding and fitness, I have given physical training and created diet charts for multiple males and females. During this journey, I got a lot of technical and nutrition-related experience which I want to share with you here. My primary and only goal is to create a happy and healthy fitness community.
CHALLENGES I AND EVERYONE FACE
One of the biggest challenges everyone faces, when a person decides to get fit in their life whether the goal is related to losing weight or gaining weight, is, “Where to start?”
I remember when I hit the Gym for the first time in 2016, I was so skinny and I couldn’t even squad once, It was so embarrassing and painful that I wanted to quit, and to be honest, I even quit for 2 weeks. But, then I decided that this is one of the things which I want to do because I am not that tall so at least I want to remain fit. I went, and Thank God I went and I fell in love with being Fit.
I am proud of my physique, Yes it is not that catchy or all muscly. I am just Fit and I am satisfied with the way I look which was always my goal.
Living in my daily life, I get hit by this question again and again: “what have I achieved so far in my life?” And I am sure everyone asks this question once in their lifetime. This physical body and knowledge and health are my answer for it, Whenever I go and remove my T-shirt in front of the mirror I feel, Yes I have done something in my life, and here is the tangible proof of that.
I want this feeling to be shared with everyone, because, “Believe me, being healthy is much more than just a physical appearance. It is an art, a discipline, a meditation, a love all at the same time.”
This is all about Go Fit Freak, now check out the blog posts, and if you have questions about fitness reach out directly, and follow us on Facebook.
Remember that anyone can Go Fit Freak.
FOCUS. MEDITATE. BREATH. Go Fit Freak.
Disclaimer: I want everyone to understand that everything I am going to share is from my personal experience, and Please understand that everyone’s body is designed in a different way so Kindly take only guidance from here and follow very carefully on your own risk.